Covid-19 Update: We are fully operational as a business and have taken every precaution we can to provide a safe environment for our clients and staff
CALL US | 1300 982 951
CALL US | 1300 982 951

MELBOURNE CLASSES

Pregnancy Pilates

Birth Preparation

Location: Brunswick

This workshop is designed to be held in small groups of couples or singles any time from around 16 to 22 weeks of pregnancy.

This workshop is designed to be held in small groups of couples or singles any time from around 16 to 22 weeks of pregnancy. It is intended to make sure you have considered all the aspects of getting ready for birth, including your team, environment and what you really think about birth. Facilitated by our experienced Midwives, this workshop is a relaxed informal session that lasts around 2 hours with plenty of opportunity for discussion.

Women who have care with My Midwives will ensure they are ready for a care plan discussion with their midwife by taking this session. Those who are our guests will develop more ideas about what they need to discuss with their doctor or midwife.

Time:
6:30pm - 8:30pm

For more information on dates and to book please click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

Pregnancy Pilates

My Antenatal Class

Location: Brunswick

Our one day Antenatal Class is focused on your active birth. This class is designed to be taken anywhere from 28 to 34 weeks of pregnancy by couples and their support people.

We focus on the many aspects that make up labour and birth, including many activities to ensure you and your partner are well prepared. The class sees that My Midwives clients are progressing in their practice and preparation for birth and will enable our guests to gain a fuller understanding of what they will experience in labour and birth. Our class finishes with a couple returning soon after the birth of their baby to talk through the reality of the birth journey.

Time:
9:00am - 4:00pm

For more information on dates and to book please Click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

Birth Dancing - Group Classes

Newborn Care Workshop

Location: Brunswick

This completely hands-on practical workshop prepares you for the first six weeks of newborn life. This class is best after 34 weeks so it is fresh in your mind.

It covers all the basics: nappies, cord care, bathing, dressing, swaddling and feeding while also covering the decisions you make in the transition to parenting. My Midwives clients will get the hands on aspects of newborn care whilst our guests may also gain further insight and clarity around the decisions you need to make in the first hours and weeks. Details: 2-3 hours (depends on group size) After 34 weeks of pregnancy.

Time:
6:30pm - 8:30pm

For more information on dates and to book please Click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

Pregnancy Yoga

Sleep, Settling and Support Workshop

Location: Brunswick

Our newest class is targeted at mums around 4 to 6 weeks after birth. This group session includes your newborn if you wish, but is targeted at you and your strategies in early mothering.

Our newest class is targeted at mums around 4 to 6 weeks after birth.  This group session includes your newborn if you wish, but is targeted at you and your strategies in early mothering.  We discuss how you are transitioning to parenting, any complex issues that may have arisen and look for strategies to resolve or alleviate them. 2 hours (depends on group size) 4-6 weeks post birth.

Time:
1:00pm - 3:00pm

For more information on dates and to book please click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

Breastfeeding Class

Breastfeeding Class

Location: Brunswick

Learn about the magic that is breastmilk and gets important tips about feeding during those early weeks. This class is designed to be taken anywhere from 32 - 38 weeks of pregnancy by couples and their support people.

Appointments in your home or at My Midwives Melbourne
The first visit of 90-120 minutes, includes a written breastfeeding plan and a follow-up phone call
Subsequent visits 1 hour
Most families need 1-2 visits – we aim to help you resolve your breastfeeding concerns as quickly as possible.

For appointments phone Heather on 0434 091 780

For more information on dates and to book please click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

LGBTIQ+ Birth Classes

LGBTIQ+ Birth Classes

Location: Brunswick

Tailored Childbirth Education for the LGBTIQ + Community Presented by Jess Permezel, an experiences childbirth educator, midwife and queer parent.

Our specialised childbirth education classes are tailored for the LGBTIQ+ community. These classes are for all queer identified families and we aim to provide an inclusive, safe space for all who attend.

For more information on dates and to book please click here.

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

Postnatal Pilates

Postnatal Pilates

Location: Brunswick

Zen Fit mums is our six week post natal Pilates course, which focuses on moving well, feeling good and positivity towards your new, amazing body!

Offering a safe return to exercise and movements to help you regain core strength and improve pelvic floor strength and function. We use equipment like therabands, dumbbells and Pilates balls to help you get into all the corners of your body that need to be stretched out and into the areas that need to be strengthened and reconnected. There are games, songs for babies, dancing and more! You are given exercises to do at home and there is a thorough pre-screening so any modifications can be made for you.

Bookings and more information on:
  • www.buddhababes.com.au
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 0433 599 469 or This email address is being protected from spambots. You need JavaScript enabled to view it.

*All classes are currently being conducted virtually. Please contact 0433 599 469 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.

Pregnancy Pilates

Pregnancy Pilates

Location: Brunswick

Prenatal Pilates is the perfect way to keep in shape throughout pregnancy, it's designed for all fitness levels and is safe for the three trimesters. Previous Pilates experience isn't necessary.

Our experienced teachers are here to guide and support you safely and offer modifications that enable you to continue practicing Pilates right throughout your pregnancy. It is low impact, develops muscle tone and strength that not only prepares for you for labour but also helps your body to recover faster post-pregnancy.We use a combination of light weights, resistance bands or small Pilates balls for resistance training and pregnancy specific core work. The exercises work to stabilise the pelvis and lower back, build stamina and endurance, tone and strengthen the whole body as well as promote good posture and alignment.

Bookings and more information on:
  • www.buddhababes.com.au
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 0433 599 469 or This email address is being protected from spambots. You need JavaScript enabled to view it.

*All classes are currently being conducted virtually. Please contact 0433 599 469 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.

Pregnancy Yoga

Prenatal Yoga

Location: Brunswick

Prenatal Yoga gives you a chance to keep your body healthy and your mind calm while connecting with your baby.

Our experienced teachers are here to guide and support you safely and offer modifications that enable you to safely practice Yoga right throughout your pregnancy. You’ll explore different poses, strengthen, stretch, learn positions for an active birth and breath awareness techniques. It’s also a chance to slow down, relax, bond with your baby and includes some meditation to help prepare you for a calm, confident birth and journey into motherhood.

Bookings and more information on:
  • www.buddhababes.com.au
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 0433 599 469 or This email address is being protected from spambots. You need JavaScript enabled to view it.

*All classes are currently being conducted virtually. Please contact 0433 599 469 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.

 Postnatal Yoga

Little Yogi's

Location: Brunswick

Designed for 3-5 year olds, Little Yogi's classes run over 4 weeks and are a 60 minute program per week that creates a fun, positive and holistic environment for introducing children to yoga and mindfulness through hands on exploration and play.

Each week the little yogi's children's program will provide new and exciting activities, workshops and games to keep children engaged. We educate the little yogis mind, body and spirit through hands on exploration, creative experiences and fun interactive yoga based games.

Time:

9:15am - 10:15am
10:30am - 11:30am
11:45am - 12:45pm

Cost:
$60 per child for the four week block

Bookings and more information on:

  • Book now or call 0499 161 612
  • Email at This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Visit us at www.littleyogisco.com
Specific Area: Brunswick

*All classes are currently being conducted by a combination of virtual and one on one options. Please contact 1300 982951 or email your relevant practice for more details.

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