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Pregnancy Pilates

Birth Preparation

Location: Brisbane

This workshop is designed to be held in small groups of couples or singles any time from around 16 to 22 weeks of pregnancy. It is intended to make sure you have considered all the aspects of getting ready for birth, including your team, environment and what you really think about birth.

Facilitated by our experienced Midwives, this workshop is a relaxed informal session that lasts around 2 hours with plenty of opportunity for discussion. Women who have care with My Midwives will ensure they are ready for a care plan discussion with their midwife by taking this session. Those who are our guests will develop more ideas about what they need to discuss with their doctor or midwife.

Friday, 9 November 2018
Friday, 7 December 2018
Friday, 11 January 2019
Friday, 8 February 2019
Friday, 8 March 2019
Friday, 5 April 2019
Friday, 10 May 2019
Friday, 7 June 2019

6:00pm - 8:00pm

Birth Dancing - Group Classes

My Antenatal Class

Location: Brisbane

Our one day Antenatal Class is focused on your active birth. This class is designed to be taken anywhere from 28 to 34 weeks of pregnancy by couples and their support people.

We focus on the many aspects that make up labour and birth, including many activities to ensure you and your partner are well prepared. This class sees that My Midwives clients are progressing in their practice and preparation for birth and will enable our guests to gain a fuller understanding of what they will experience in labour and birth. Our class finishes with a couple returning soon after the birth of their baby to talk through the reality of the birth journey.

Saturday, 17 November 2018
Saturday, 24 November 2018
Saturday, 15 December 2018
Saturday, 19 January 2019
Saturday, 16 February 2019
Saturday, 16 March 2019
Saturday, 20 April 2019
Saturday, 18 May 2019
Saturday, 15 June 2019

9:00am - 5:00pm

Birth Dancing - Group Classes

Newborn Care Workshop

Location: Brisbane

This completely hands-on practical workshop prepares you for the first six weeks of newborn life. We encourage couples to do this class late in pregnancy (after 34 weeks) so it is fresh in your mind.

It covers all the basics: nappies, cord care, bathing, dressing, swaddling and feeding while also covering the decisions you make in the transition to parenting. My Midwives clients will get the hands on aspects of newborn care whilst our guests may also gain further insight and clarity around the decisions you need to make in the first hours and weeks. Details: 2-3 hours (depends on group size) After 34 weeks of pregnancy.

Tuesday, 20 November 2018
Tuesday, 11 December 2018
Tuesday, 15 January 2019
Tuesday, 19 February 2019
Tuesday, 19 March 2019
Tuesday, 16 April 2019
Tuesday, 21 May 2019
Tuesday, 18 June 2019

6:00pm - 8:00pm

Pregnancy Yoga

Sleep, Settling and Support Workshop

Location: Brisbane

Our newest class is targeted at mums around 4 to 6 weeks after birth. This group session includes your newborn if you wish, but is targeted at you and your strategies in early mothering.

We discuss how you are transitioning to parenting, any complex issues that may have arisen and look for strategies to resolve or alleviate them. 2 hours (depends on group size) 4-6 weeks post birth.

Wednesday, 31 October 2018
Wednesday, 28 November 2018
Wednesday, 12 December 2018
Wednesday, 30 January 2019
Wednesday, 27 February 2019
Wednesday, 27 March 2019
Wednesday, 24 April 2019
Wednesday, 29 May 2019
Wednesday, 26 June 2019

9:30am - 11:30am